Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the genesis domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114
Is Lag Hurting Your Swing?

Is Lag Hurting Your Swing?

Summary

Zach explains the fundamentals of good wrist conditions, and how they can be easily misunderstood.
Key takeaways include:

•Knowing the difference between radial and ulnar deviation or hingeing and unhinging the wrists

•How flexion and extension of the wrists opens and closes the club face