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Lower Body Resistance and Stability
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Lower Body Resistance and Stability

September 8, 2010 by

Bullet Points for Lower Body Stability:

    • Order of movement in the backswing is club, hands, arms shoulders, and hips

    • Top winds up the bottom as you feel the torque build

    • Drill with a shoe box or large range bucket between your legs to help stableize

 

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